1. Frequently Asked Questions
  2. Mindfulness Meditation for Nurses

Why should I take this program?

This program is unique in that it is the only Mindfulness Based Stillness Meditation (MBSM) program taught by a nurse, exclusively for nurses. You will be supported by a group of other nurses who share similar beliefs and values and who wish to develop and experience the rewards gained from integrating mindfulness practices into your daily life. Through participation in the weekly discussion, you will be able to share your experiences and challenges in an environment that is confidential, non-judgmental and where you are treated with kindness and compassion.