1. Frequently Asked Questions
  2. Meditation and Stillness Practices for Nurses

Why do I have to complete the five-facet mindfulness questionnaire?

The five-facet mindfulness questionnaire (FFMQ) is a self-help and self-scorable measurement on the five aspects of mindfulness namely: observation, description, mindful actions, non-judgmental inner experience and non-reactivity. It is an objective test on mindfulness and its impact in your life.